YOGA »JOYFUL AND INTUITIVE«
Yoga course (six weeks) and drop in with Karunajala. Based on the work of Vanda Scaravelli. Classes taught in English.
Fridays 5.45 – 7.15pm. Starting 23rd January until 13th March (there will be no class on 6th February and 6th March).
Karunajala teaches a joyful and intuitive style of yoga. It is both relaxing and energizing. It is yoga that includes ALL of you. Through stretching and relaxing you discover a playfulness and happiness in just being alive. Simple yoga postures will gradually awaken you to your own body and the mind becomes still. If yoga is practiced mindfully, tensions in your body will release, leaving a feeling of confidence and freedom.
Karunajala has 20 years of practice of yoga, meditation and Buddhism. His approach is gentle and kind.
These drop-in yoga sessions are for you if you are starting out with yoga or if you are returning to it after a break.
Cost: €13/evening or €66 for the whole course of six weeks (concessions possible, please ask).